Youth Wrestling Drills & Training
Youth Wrestling Drills and coaching designed for adults working with youth wrestlers.
A Free Coaching and Training Platform
For Youth Wrestlers
Youth Wrestling Drills, Training and Coaching
Exposure Youth Wrestling is dedicated to delivering experienced drills and training for youth wrestlers. Our experienced wrestling team walks you and your young wrestler through all the stages of a first-time athlete in the sport, from basic drills and moves to advanced exercises.
Free Online Youth Wrestling Resources
Wrestling Drills
- New and experienced youth wrestling families get practical coaching to handle the challenges.
Physical Training
- Parents with a desire to get additional educational support that unites their family.
Online Coaching
- Mothers balancing wrestling commitments and family life combined.
Wrestling Mobile App
- Coaches aiming to engage & support their youth wrestlers and their families
Youth Wrestling Content That Coaches
Young Wrestlers To Success
- Longform training videos: ananananana.
- Shortform drills & skills videos: ananananana.
- Beginner to advanced coaching: ananananana.
- Parental guided training: ananananana.
- Mindset & motivation content: ananananana.
- And more: ananananana
It’s FREE, Powerful, & Transformational
Exposure Youth Wrestling brings you the skills, drills, and coaching support you need to see your wrestler succeed!
Videos
Learn hundreds of wrestling moves and skills that takes your wrestler to the next level.
Parents
Learn to properly and safely train with your child to quickly grow their wrestling skills.
Mindset
Focused content and training that improves your wrestlers’ confidence and success..
The App
Get access to the Exposure Youth Wrestling mobile app for drills and training on the go!
Exposure Youth Wrestling brings you all of this and so much more. Take it from a family who has done it and continues to do it every day. Let’s go!
It’s Free. Get Started Now!
Free Youth Wrestling Videos
Mastering the Sprawl: Essential Wrestling Defense
