Exposure Youth Wrestling Blog
Articles and content specifically for Youth Wrestlers and their families.
Youth Wrestling Articles & Content
The Go-Behind: Simple, Fast, and Super Useful
The go-behind is one of those moves that works at every level because it is quick, simple, and safe. The move is responsible for 78% of all take-downs. If your opponent shoots and stalls out, or if they’re on hands and knees after a scramble, the go-behind turns that...
Beginner’s Guide: Your Child’s First Season of Wrestling
Wrestling looks intense, but the first season can be simple and fun. With a little planning, your child can learn the basics, make friends, and discover a sport that builds confidence fast. This guide keeps things straightforward so parents and kids can read it...
America’s Wrestling Story: From Antiquity to Youth Today
Wrestling might be the oldest sport in sports: two people, one circle, no excuses. From cave paintings to high school gyms, the rules and styles have changed, but the core values remain simple, control, courage, and respect. The sport’s timeline stretches across...
